Daily Archives: June 18, 2009
“In the Fight.” aka Vicious. Laid low.
Substantial sleep, woke up sore and stiff in the lower obliques of my back. Got a good breakfast and coffee in, took Lena and Orion for a stroller walk round the ‘hood and to GreenLife, and had a small second … Continue reading
Filed under CrossFit Asheville WODS, Workouts
